Here are some useful helplines and websites for fathers, which you may find helpful.

If you are a new father and have any concerns or worries about your health and wellbeing, please call NHS 111 or make an appointment to see your GP. They can help you and offer further advice which you may find helpful.

Further websites for supporting fathers

Becoming dad - support for young fathers in Leicester

Birthing 4 Blokes

Dad Info

Families Need Fathers

Fatherhood Institute

Institute of Health Visiting Parent Tips

National Childbirth Trust

New Dads' Survival Guide

NHS Choices: Postnatal depression

Mental Wellbeing

Tips for coping with depression

Reaching Out

The Birth Trauma Association


Working With Men


  • Anxiety UK: 08444 775 774
  • Families Need Fathers (FNF): 0300 0300 063
  • Mind: 0300 123 3393
  • PANDAS Pre and postnatal depression advice and support: 0843 289 8401